A stronger immune system can help us combat such health issues. To be able to fight back against infections, one needs to work towards building immunity. However, our unbalanced meals and poor eating habits pose a challenge in maintaining good health. To help you replenish the nutrients rather quickly, here are some supplements you can try. 

Top 5 Immunity-Boosting Foods

Auric Lung Detox Effervescent Tablet – up to 35% OFF

Sprowt Chelated Iron Tablet – up to 12% OFF

Health Oxide Vegan Omega 3 – up to 12% OFF

Organic India Tulsi Green Tea – up to 10% OFF

Shiva Organics Certified Honey – up to 11% OFF 

Auric Lung Detox Effervescent Tablet

Auric’s Lung Detox tablets are designed to support respiratory health, especially in areas with high pollution. These are packed with 3 clinically proven ayurvedic herbs Licorice, Pushkarmool, and Piper Longum Fruit which aids in lung infection, and congestion caused due to pollutants in the air. You can simply drop these into a glass of water, let it fizz, and enjoy a refreshing drink that tastes fine and helps with lung health. 

Uses

Helps detoxify the lungs and improves respiration

Dosage

Drop a tablet in 200ml water, let it fizz, and then drink it up.

Price

Rs.1,200 – 20 days trial pack containing 40 tablets

Additional Discounts

Save up to 35% OFF on every transaction at Auric using the Auric Gift Cards from GyFTR.

Sprowt Chelated Iron + Vitamin C B12 Folic Acid & Zinc, 100 tablet

Sprowt Chelated Iron Plus available at HealthKart is an advanced iron supplement enriched with Vitamin C, B12, folic acid, and zinc. By taking a single tablet a day, you can improve absorption in your body, which will boost energy levels, immunity, and cell growth. If you are someone suffering from iron deficiency and lower energy levels, you surely give these tablets a try. Make sure to consult your doctor before taking any kind of supplement to avoid allergic reactions. 

Uses

Helps in cell growth, anemia, and iron deficiency 

Dosage

1 tablet a day, after lunch or dinner 

Price

Rs. 770

Additional Discounts

Save up to 12% OFF on every transaction using HealthKart Gift Cards from GyFTR.

Health Oxide Vegan Omega 3 + Cardiovascular Support

Health Oxide Vegan Omega 3 capsules are a plant-based supplement designed to support cardiovascular and joint health. These capsules are packed with sustainably sourced ingredients ideal for vegan and vegetarian people. These capsules are also enriched with essential oils, and omega-3 fatty acids, including DHA (helps with eye condition) and EPA (supports heart health), making them an ultimate healthy dosage. These will help you maintain an active lifestyle, especially for those with unbalanced meals.  

Uses

Helps in joint support, heart health, skin health, brain health

Dosage

1 capsule a day 

Price

Rs. 499 – 60 capsules

Additional Discounts

Save up to 12% OFF on every transaction using the HealthKart Gift Cards from GyFTR.

Organic India Tulsi Green Tea Pack 

Organic India’s Tulsi Green Tea pack contains 25 tea bags of Tulsi Green Classic, Lemon Ginger, Pomegranate, Jasmine, and Earl Grey, which are easy to use and store. This tea is rich in antioxidants that help with immunity-building and respiratory health. Each variant has a unique blend that soothes you in every sip. A cup of this every day will help you detoxify your body, boost energy levels, and feel a sense of calm that is very necessary for healthy living. 

Uses

Promotes detoxification, remedies cellular damage 

Dosage

1 cup every day, after lunch or dinner

Price

Rs 215, 25 tea bags

Additional Discounts

Save up to 11% OFF on every transaction using Organic India Gift Cards from GyFTR.

Shiva Organics Certified Honey

Shiva Organic is dedicated to providing pure honey, that meets rigorous quality standards. Their premium honey is naturally sourced and is verified by NMR testing for purity. This honey is rich in antioxidants, vitamins, and minerals, providing a range of health benefits, including immunity support, improved digestion, and natural energy boosts. With no additives or artificial ingredients, it’s ideal for everyday intake as a nutrient-packed sweetener.  

Uses

Soothes respiratory irritations is good for digestive health, and healthy sweetener.

Dosage

1 tablespoon a day, preferably on an empty stomach in the morning

Price

Rs. 520 – 500 gms

Additional Discounts

Save up to 16% OFF on every transaction using Shiva Organics Gift Cards from GyFTR.

FAQs

What are the top immunity-boosting foods for combating pollution?

Foods like turmeric, tulsi tea, honey, and ginger help fight the effects of pollution by boosting immunity. 

How does air pollution affect immunity?

Air pollution weakens the immune system, making it harder for the body to fight back any infection or allergy. 

Can tulsi tea improve respiratory health in polluted areas?

Yes, tulsi tea contains antioxidants and antimicrobial properties that soothe respiratory irritation. 

How does honey benefit immunity in polluted environments?

Honey has natural antioxidants and antimicrobial properties that soothe respiratory irritation. 

Are there specific foods for winter immunity against pollution?

Foods like turmeric, citrus fruits, and garlic support the immunity system withstand winter pollution. 

What supplements aid immunity against pollution effects?

Supplements like Auric Lung Detox Tablets, and Sprowt Iron Tablets are the best supplements against pollution. 

Is ginger effective in an anti-pollution diet?

Ginger has anti-inflammatory properties that protect the respiratory system, reducing inflammation caused by air pollution. 

How does Omega-3 support immunity against pollution?

Omega-3 helps reduce inflammation, supporting cardiovascular health and overall immune response. 

Why are antioxidants important for immunity in winter?

Antioxidants protect cells from damage, supporting a healthy immune system. 

How can Ayurvedic herbs boost immunity in polluted cities?

Herbs like licorice and pushkarmool, found in Ayurvedic supplements, help detoxify the lungs. 

Conclusion:

Now, that you know the importance of having a nutritional diet for maintaining a robust immune system, don’t forget to abide by it. Nobody likes falling ill, and only a strong immunity is your shield against it. So, try out these supplements, and fill all the gaps in your everyday diet. After all, health is wealth, so treasure it and have a great winter!

The post Top 5 Immunity-Boosting Foods to Include in Anti-Air Pollution Diet appeared first on GyFTR Blog.

Noise Twist Smart Watch 

Are you thinking of giving your friend something that will help them keep their organ health in check? wouldn’t it be better if a device could tell detailed reports about daily physical activity, sleep cycle details or even Sp02 levels? If yes, then the Noise Twist smart watch can be the 
perfect  gift for you and your loved ones. This is one of the most affordable high quality activity tracker merged with a good looking smart watch. Whether you are looking this out for your corporate buddy who spends long hours sitting in non ergonomic positions or your parents, this is a gadget which is loved by all.  

Features

1.37 Inch TFT LCD Display

Up to 7 days Battery Life (300 Mah)

Available in 8 different colors

Compatible with Android & Ios

Make/Receive call, Music Control
100+ Sports Mode, Calories intake/burned, Sleep Monitor, Heart Rate

Alarm Clock, Timer, StopWatch

Water and dust resistant

Price: ₹ 1400 to 2000

Additional discounts: 

Enjoy an additional 3% OFF on Noisefit Twist Smartwatch by using Croma Gift Cards from GyFTR. 

Hammer Bash 2.0

What can be better than a good workout playlist and sweatproof headphones to keep your fitness buddies focused? Let us introduce you to Hammer Bash 2.0, a super comfy headphone with a powerful 40mm sound driver. If you have a flair for deep bass, you should definitely go for these as these are quite loud and can help you immerse in the surround sound they offer. For people who admire good sound, these come with high fidelity sound and a 3.5mm jack to improve the audio output with your desired cables. Overall, it offers a comfortable look and feel and can be the perfect gift for your buddies to amplify their fitness routines. 

Features 

300 mah battery (8 hours Playback time)
40mm Sound Driver

Bluetooth v5.0 connectivity (10M Range) 

Built-in mic 

Call Control and Music Control

Auto-Pairing

Aux-in mode also available

Price: ₹2100 

Additional discounts:

Use your Hammer Gift Card from GyFTR to avail an exciting 25% OFF on Hammer Bash 2.0 Headphones.

HealthifyMe Subscription

A balanced and nutritional diet is an important factor when it comes to our health. HealthifyMe is your go to Fitness App which will help you manage your diet and boost your fitness journey. It has an AI Coach which helps you keep your diet balanced and healthy by providing you a personalized meal plan. With HealthifyMe Subscription, you can monitor your calorie intake and the nutritious value of your food. All the fitness lovers with busy and packed schedules don’t have to worry about going to a dietician or a nutritionist anymore. A HealthifyMe Subscription will keep all your diet and nutrition needs covered.

Features

Personalized Diet Plan

Calorie Intake Tracker

Macro and Micronutrient Tracking with Insights

Healthy Recipes

Dedicated Diet Coach

Price ₹800 to 5,000 

Additional discounts:

Enjoy 15% OFF on diet plans at HealthifyMe by using Healthify Gift Cards from GyFTR!

Fitpass Membership

If you want to start working out in a guided program, then getting a Fitpass fitness studio membership is the solution. Fitpass is a well recognized fitness chain and has its Gym and Fitness Studios in over 75 cities. They offer various workout options such as Gym, Weight Training, Zumba, Pilates, Yoga, and more. With a Fitpass Membership, you can explore all these options and start your fitness journey. Fitpass Fitness Studios have qualified trainers that will guide you through your workout routines and make exercising more enjoyable and effective. Vibrant and playful environment of these studios will keep you energized and make workout fun and enjoyable for you.

Features

Access to 8100+ gyms and fitness studios

Explore Zumba, Yoga, Pilates, Crossfit, etc

Access to up to 5 workouts in Basic Plan 

Qualified Trainers

High Quality Equipments

Available in Basic and Premium Subscription Plans

Price: ₹1,200 to 5,000 

Additional benefits:

Fitpass Gift Card is your ticket to a healthier lifestyle! Grab it from GyFTR and enjoy a 22% discount on your fitpass membership.

Decathlon’s High Performance Activewear

Decathlon is a first choice for all fitness enthusiasts. It has everything you need for your workout and sports activities. Decathlon has a wide range of activewear collections which will help you chase your fitness goals in style and comfort. These are high quality clothes which are extremely functional and made specially for strenuous exercises. They are made up of flexible and stretchy material making them reliable and comfortable. The material used in Decathlon’s activewear range is odor-resistant and quick to dry, which makes working out more convenient and enjoyable. If you want to buy for yourself or gift stylish and high-quality athleisure outfits, then Decathlon can definitely be trusted.

Features

Quick to dry

Durable fabric

Flexible and stretchy cloth material

Sweat resistant

Wide variety

Price: ₹200 onwards

Additional discounts:

Don’t miss out on an additional 4% OFF using your Decathlon Gift Cards from GyFTR, its time to shop for stylish & comfy gym outfits.  

Aristocrat BEASTDF 48 Small Sports or Gym Duffel Bag

If there is one thing that every Gym person is looking for is a functional and stylish gym bag that can carry all their gym essentials. This Aristocrat’s Gym Duffel Bag is compact but spacious enough to carry everything that you might require in your gym. It is a good quality bag, made up of synthetic and durable material, making it perfect to take along for your activities. It has an additional dedicated space to carry your shoes which saves you the trouble of carrying a separate polybag for your footwear. This bag is easy to clean, easy to carry and easy to store. It’s robust construction, and sporty design makes it an immediate favorite for all gym-goers. 

Features 

Dedicated shoe pocket

Front easy access pocket

Robust construction

Foldable strap

Compact, lightweight design

Made of polyester, easy to clean

Price: ₹740 

Additional discounts:

You can use Myntra Gift Cards from GyFTR to save upto 6.5% on this stylish duffle bag.   

MH500 Electric Vibrating Massager

Long sitting hours and desk jobs have resulted in stuff muscles and bad postures, eventually  making electric massagers the need of the hour. Solving the issue, MH500 electric vibrating massager does wonders on your body. It helps relax the muscles and relieves body stress. Whether you are tired of sitting at one place too long, or after a strenuous physical activity, this massager will help you relax, just like a portable chiropractor. It is an easy to use portable massager which has a USB Charging. It is light-weight and can be carried around in your backpacks easily. This instant relaxation massager is a much recommended product as a daily stress-reliever.

Features

Portable and easy to use

USB rechargeable

Designed for relaxing muscles and relieving stress

Compact and lightweight, ideal for carrying in a backpack

Suitable for use on multiple body areas: legs, arms, neck, and back

Price: ₹799

Additional discounts:

Use Decathlon Gift Cards from GyFTR and enjoy an additional 7% off on Vibrating Massager. 

Nutritional Food and Snacks from HealthKart

If you are worried about unhealthy snacking habits then visit HealthKart. It;s your one stop to get healthy snack options and vegan diet options. It has different categories of healthy food and snack items with varied options of fruit juices, protein snack items, oats, cereals and more. 

These food items are rich in nutritional value and will give you healthy substitutes for your snacking habits. Its wide range of High Fiber oats and cereals are the most favorite across fitness enthusiasts. Protein Rich Peanut Butter and Protein Snack are personal recommendations for a light evening snack. 

Features 

Variety of healthy snack items

Vegan and health-focused options

Nutrient-rich foods like oats, protein bars, and shakes

Pocket-friendly prices

Price: ₹500 Onwards 

Additional discounts:

By using HealthKart Gift Cards from GyFTR you can enjoy an additional 12% OFF on your orders at HealthKart. 

RS Collection Shoes from PUMA

Puma’s RS Collection has an innovative RS Technology which is made specially for runners.These beautiful kicks offer shock absorbing technology making it ideal for casual wear and daily physical activity. This series uses mesh or knit upper which makes them breathable and flexible. RS Collection Shoes have a lightweight and durable midsole providing all day-comfort. These shoes have a rubber outsole which helps with traction and maintain stability. RS collections is no short of style and aesthetics as it mixes retro look with modern elements. This collection is a comfortable wear in an affordable price range which also adds a fashion statement to your style. 

Features

Rubber outsole for traction 

Breathable material

Bold and Retro Style

Lightweight and durable midsole

Comfort and stability

Stylish and functional footwear options

Price: ₹5,000-12,000 

Additional discounts:

With Puma Gift Cards from GyFTR you can enjoy upto Rs. 1000 OFF on Puma’s comfy & stylish shoe collection.  

FAQs 

What are some great fitness gift ideas for health enthusiasts?

Fitness Ideas for health enthusiasts can be a Fitpass Membership, HealthifyMe Plans, Supplements and Multivitamins from HealthKart, Activity Tracker Smartwatch, or Yoga/Pilates Essentials from Decathlon.

Where can I buy fitness-related gifts with a discount?

You can find fitness related gifts on Decathlon, Myntra, Puma, HealthKart, and more. To avail extra discounts, you can get Gift Cards and Discount Coupons from GyFTR. 

What is a good budget for fitness gifts?

1,500 to 2,000 Rs is a good budget to get fitness gifts for a fitness lover. You can save extra with GyFTR gift cards.

How do HealthifyMe subscription plans work?

HealthifyMe Subscription works on its Mobile App. It provides you with a personalized meal plan and helps you monitor your calorie intake and micro-macro nutritional intake.

What does a Fitpass membership offer?

A Fitpass Membership offers access to 8100+ gym and fitness studios across India. It also offers various workout options. With Fitpass Membership you can explore Zumba, Yoga, Pilates, Crossfit etc as well. 

Are Decathlon gift cards a good option for buying gym wear?

Decathlon gift cards are a good option for buying gym wear since they allow you to buy top quality active wear from a renowned brand at additional discounts. You can gift gym wear to a fitness lover and save from your pockets while doing so!

What makes the Noise Twist Smartwatch a good fitness gift?

Noise Twist Smartwatch has good features and specifications at a budget-friendly price. It is a good quality activity tracker and smartwatch. It is very useful in tracking calorie intake/burned, monitor sleep and spO2 levels, thus making it a good fitness gift for your friends or family.

How can I get additional discounts on fitness products?

You can avail additional discounts using the Gift cards and discount vouchers available on GyFTR. 5%-25% Off Extra on top of your purchase prices allows you to save more and gift better. 

Conclusion

From this thoughtful curated list, you can give your loved ones something that will encourage them to have a fit and healthy lifestyle. These gifts are not only budget friendly but also thoughtful and useful for positive living. These gifts will remind them to work on their body, mind and health and keep them physically active. You will not only be gifting them, but also taking care of them with your thoughtful gifts. These varied options from Decathlon, HealthifyMe, Fitpass, PUMA, etc will allow you to achieve greater good for your friends and family and your pockets as well.

The post Gift Ideas for Fitness Lovers: Boost their Workout Routine! appeared first on GyFTR Blog.

Here’s where SBI YONO steps in to make your “good health” journey a little smoother and more affordable. SBI YONO is a one-stop platform offering amazing deals and discounts on Gift Vouchers from some of India’s top wellness brands. This means you can prioritize your well-being without breaking the bank.

But the benefits go beyond just discounts! When you purchase SBI YONO Gift Vouchers, you unlock additional perks that can further support your wellness goals. You can earn up to 5X E-Coins, a loyalty program reward that can be redeemed for even more discounts on future purchases. Plus, SBI YONO offers a convenient and secure platform to manage your Gift Vouchers, ensuring a hassle-free experience.

Now, let’s dive into the exciting world of wellness brands available on SBI YONO and the fantastic discounts they offer:

Apollo Pharmacy: Take care of your physical health with a 6% discount on Apollo Pharmacy Gift Vouchers and save on essential medicines, healthcare products, and diagnostics. With a focus on preventive healthcare, Apollo can be your partner in achieving optimal well-being.

Healthians: Looking for a convenient and healthy way to eat? Healthians offers a variety of delicious and nutritious meal plans, perfectly portioned and delivered straight to your doorstep. With SBI YONO, you can get 15% off on Healthians Gift Vouchers and fuel your body with good food to maintain good health.

Seniority: As we age, prioritizing good health becomes even more critical. Seniority caters specifically to the needs of seniors, offering a wide range of products and services that promote healthy living. From adult diapers and mobility aids to healthy snacks and nutritional supplements, SBI YONO with 2% off on Seniority Gift Vouchers, can help you or your loved ones stay healthy and independent for longer.

Healthkart: For fitness enthusiasts, Healthkart is a treasure trove of health and wellness products. From protein powders and vitamins to workout gear and sports nutrition essentials, you can find everything you need to support your active lifestyle. And with 9% off on Healthkart Gift Voucher, you can stock up on your favorites at a discounted price.

HealthifyMe: Sometimes, achieving good health requires a holistic approach. HealthifyMe offers personalized coaching programs that combine nutrition guidance with fitness plans, helping you sustainably reach your wellness goals. With 14% off on HealthifyMe Gift Vouchers, you can invest in a program designed to transform your health.
Are you ready to unlock the secrets to good health with SBI YONO? With a plethora of discounted Gift Vouchers and additional benefits, SBI YONO empowers you to make informed choices and prioritize your well-being. So, take charge of your health today and embark on a rewarding journey towards a healthier, happier you!

The post Unlocking the Secret to Good Health: How SBI Yono Gift Card Can Help You Achieve Your Wellness Goals appeared first on GyFTR Blog.